A Letter to Myself (and Anyone Else Who Might Need These Words)

Dear You, There is no point in wasting any more time worrying and overthinking about the future. You’re worrying about things that haven’t even happened yet, and more than likely won’t happen. You have no idea what the future has in store for you and never will until you are in that present moment. Tomorrow…

Stay Present

Last night I had what I prefer to call “an episode”, where my anxiety and depression take hold. I let it consume me. I spent my night feeling everything at once, yet nothing at the same time. My thoughts and dreams were riddled with the lies my anxiety and depression tell. When I woke up…

The Next Chapter (my first blog post)

As someone who constantly struggles to put their thoughts and feelings into words, starting a blog should not seem like a good idea. But to me it does. Having a new medium to share my thoughts and experiences will help me work on my communication abilities while also pushing me to do more that is…